General Information
General Information
2026 Summer & Fall 	
Page 29	
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Adult Programs
Adult Programs
Beginners Introduction to Tai Chi Slow Set- Ages 18+ 
Instructor: Darcy Cushing 
 
Tai Chi Slow Set - Ages 18+ 
Instructor:  Darcy Cushing
Learn how to practice the traditional 108 movement Yang Tai Chi form that has been 
described as the equivalent of doing acupuncture on yourself.  Beginners and returning 
students will be enthusiastically welcomed to share in this centuries old art form as taught 
by Masters Tung Kai Ying and Tung Chen Wei.  Reduce stress, strengthen legs, back 
and abs, improve balance, enhance immunity, prevent or relieve arthritis, and generally 
approach each day with an upbeat perspective and a lighter step.   
Beginners Welcome!
Tai Chi Slow Set Continuation - Ages 18+       
Instructor:  Darcy Cushing
Those who have previously learned Tai Chi Gong and the first section of the 108 
movement Yang Tai Chi form are invited to continue their studies to complete 
the Yang form as taught by the Tung family.  As students continue to advance in 
their studies they will be afforded the opportunity to learn additional related forms, 
exercises and applications.  Not a Beginner Class!
Learn how to practice the traditional 108 movement Yang Tai Chi form that has been 
described as the equivalent of doing acupuncture on yourself.  Beginners are invited to 
share in this centuries old art form as taught by Masters Tung Kai Ying and Tung Chen 
Wei.  Reduce stress, strengthen legs, back and abs, improve balance, enhance immunity, 
prevent or relieve arthritis, and generally approach each day with an upbeat perspective 
and a lighter step.
Tai Chi
When: 5:30 p.m. - 8:00 p.m. 
Price: $30 Resident, $40 Non-Resident
	
	
                                              
 
  
 *Enjoy a discounted price if you register for all 3 dates     Price:  $75 Resident, $105 Non-Resident         
Trails & Ales - Ages 21+  
Instructors:  Linden Rayton 
Trails and Ales is a way for people to explore the 80-mile Concord trail system, meet new friends, and sample the wares of local breweries. 
This session we’ll be exploring beautiful riverside trails in central Concord, and ending our evenings at Litherman’s Ltd Brewing Company. 
Trail locations listed below. Participants can register for the entire series or individual sessions, and are responsible for their own 
transportation to the trails and the brewery. Rain or shine, long pants and closed-toed shoes recommended
Thursdays
Dates  
Locations
  Codes 
October 1
East Concord Heritage Trail  
(West Locke Rd)
600930-1
October 8
Batchelder Mill Trail 
(Shawmut St. entrance)
600930-2
October 15  
Morono Park Trail  
(Second St. entrance)
600930-3
*All Three Dates:
600930-4 - special pricing
When: Tuesdays, 4:15 p.m. - 5:15 p.m.  
Ages: 18+
Location:  City Wide Community Center  
Price: $135 Residents, $145 Non-Residents 
Dates	 (7weeks)	
                 Code:   
7/7 - 8/18	
	
	
    600439-5 
9/15 - 10/27	
                            600439-6
When:  Tuesdays 5:30 p.m. - 6:30 p.m.  
Ages: 18+
Location:  City Wide Community Center  
Price: $135 Residents, $145 Non-Residents  
Dates	(7 weeks)	
                Code 
7/7 - 8/18	
	
	
    600440-5	
 
9/15 - 10/27 	                             600440-6
TRAILS & ALES
When: Tuesdays 3:00 p.m. - 4:00 p.m.  
Ages: 18+ 
Location:  City Wide Community Center 
Price: $135 Residents, $145 Non-Residents 
Dates (7 weeks)	
                  Code 
7/7 - 8/18	
	
	
    600441-5	
 
9/15 - 10/27                   	
    600441-6

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