b'GeneraTl aIin CfohrimationTAI CHIBeginners Introduction to Tai Chi Slow Set- Ages 18+ Instructor: Darcy CushingLearn how to practice the traditional 108 movement Yang Tai Chi form that has been described as the equivalent of doing acupuncture on yourself. Reduce stress, strengthen legs, back and abs, improve balance, enhance immunity, prevent or relieve arthritis, and generally approach each day with an upbeat perspective and a lighter step.When: Tuesdays, 4:15 p.m. - 5:15 p.m.Ages: 18+Location:City Wide Community CenterCost: $135 Residents, $145 Non-Residents Tai Chi Slow Set - Ages 18+When: Tuesdays 3:00 p.m. - 4:00 p.m.Dates(8 weeks) Code:Instructor:Darcy CushingAges: 18+ 10/15 - 12/10 (no class 11/5)600439-1Beginners and returning students will beLocation:City Wide Community Center 01/28 - 03/18600439-2 enthusiastically welcomed to share in thisCost: $135 Residents, $145 Non-Residents centuries old art form as taught by MastersDates (8 weeks)Code Tung Kai Ying and Tung Chen Wei. 10/15 - 12/10 (no class 11/5)600441-1 Tai Chi Slow Set Continuation - Ages 18+01/28 - 03/18600441-2Instructor:Darcy Cushing Those who have previously learned Tai Chi Gong and the first section of the 108 movement Yang tai chi form are invited to continue their studies to complete the Yang form as taught by the Tung family.As students continue to advance in their studies they will be afforded the opportunity to learn additional related forms, exercises and applications.Not a Beginner Class!When:Tuesdays 5:30 p.m. - 6:30 p.m.Ages: 18+Location:City Wide Community CenterCost: $135 Residents, $145 Non-Residents Dates(8 weeks) Code 10/15 - 12/10 (no class 11/5)600440-1 01/28 - 03/18600440-2Fall & Winter 2024 - 2025Page 10www.concordparksandrec.com'