b'General InformationPre-School & YouthRebecca (Becca) Wolfe has been practicing Yoga for 15 years and recently completed her 200 Hour Yoga Teacher Training at Sharing Yoga in Concord. While taking classes with Becca, she hopes you feel supported on and off the mat, empowered to listen and honor your body, guided towards self compassion, and encouraged to live your own authentic practice.Becca has three children of her own and has always enjoyed practicing yoga with them. She is especially excited to be sharing yoga with kids and future leaders of our communities! She also teaches yoga to adults. Baby and Me Yoga NEW Intro to Yoga NEWInstructor:Becca Joy Instructor:Becca JoyBABY AND ME YOGAINTRO TO YOGAAt Baby and Me Yoga you will find a yoga experience that provides aIn this Intro to Yoga class you will find a yoga experience that safe space to support the bond development between caregiver andgives little ones the space to freely move their bodies while baby. Here you will meet other caregivers and babies, learn to followbeing introduced to various yoga postures and mindfulness your babys lead, relax and regulate together, and learn how to supportexercises through songs, games and books. Childrens yoga your babys natural physical development, all while building confidencehas been shown to increase self-esteem, improve emotional in communicating and moving with your baby! We know from experienceregulation, enhance concentration and develop a sense of self. that babies are going to do what babies want to do, so we will alwaysKids will also be able to craft their social and emotional skills follow their lead. This is a safe space to explore Yoga with your babyin a safe group setting! We will always follow the childs lead. in whatever mood, milestone, or stage of life they are in! CaregiverParent participation is not required, but welcomed if needed. participation is required. Siblings are welcome.This class is all about fun!WHEN: Tuesdays, Sept. 9 - Oct. 14 WHEN: Tuesdays, Sept. 9 - Oct. 14AGES: Adult & Child under 2.5 yrs old AGES: 2.5 - 5 yrs oldTIME: 9:15 a.m. - 9:45 a.m. TIME: 10:00 a.m. - 10:30 a.m.LOCATION: City Wide Community Center LOCATION: City Wide Community CenterPRICE: $60 Resident,$70 Non-Resident PRICE: $60 Resident,$70 Non-ResidentCODE: 362501-1 CODE: 362415-1Yoga for the Pre-teen NEWInstructor:Becca JoyYOGA FOR THE PRE-TEEN In this Yoga for the Preteen class, students will be guided through a beginner-friendly yoga class and provided a space to cultivate body awareness and mindfulness, while learning how to apply the tools of yoga to their real-life experiences. Yoga for young adolescents has been proven to cultivate executive functioning skills, reduce stress and anxiety, and improve self-esteem. In this class, preteens will also explore meditation and breathing techniques while improving their physical health by gaining strength and flexibility. Yoga is for every-body, and all levels are welcomed!WHEN: Thursdays, Sept.11 - Oct. 16AGES: 9 - 13 yrs oldTIME: 4:15 p.m. - 5:00 p.m.LOCATION: City Wide Community CenterPRICE: $90 Resident,$100 Non-ResidentCODE: 362105-12025 Summer & Fall Page 20www.concordparksandrec.com'