b'Youth ClassesKim has taught yoga to adults and children for over 20 years.When her daughters were in elementary school, she began sharing with them ten fundamental concepts of yoga philosophy, called the "yamas" and "niyamas," which include kindness, generosity, impulse control, cleanliness, and surrender.They began noticing these concepts in storybooks and discussing them. This simple framework turned out to be so useful for her family, Kim began writing stories and incorporating yoga philosophy into her childrens yoga classes. Thus, YogaYAMA was born! YOGA YAMA 1 YOGA YAMA 2Instructor: Kim Stevenson Instructor: Kim StevensonYOGA YAMA CLASS 1 NEW! YOGA YAMA CLASS 2 NEW!In this fun, lighthearted class, we will play yoga gamesIn this class, we will practice yoga poses, breathwork, and learn yoga poses, breathwork, and meditationand meditation techniques that help us stay clear-techniques that help us stay clear-minded and open- minded and balance our emotions. We will learn hearted, even when difficult situations and strongspecific poses that help lighten depressive feelings emotions arise.We will also incorporate storytelling andand other poses that calm anxiety. We will also discussion to explore the benefits of living in alignmentlaugh.a lot! Each class has a philosophical theme with our "best self" (kindness, honesty, generosity,and we\'ll consider common moral dilemmas, such perseverance, etc.).as "Is it always kind to be honest?" or "When do we WHEN: Thursdays, 4:00 - 4:45 p.m. decide to accept what is (surrender), versus work for GRADES: 2 - 4 change (persevere)?" LOCATION: City Wide Community Center WHEN: Thursdays, 5:00 - 6:00 p.m.PRICE: $75 Resident,$85 Non-Resident GRADES: 5 - 8DATE CODE LOCATION: City Wide Community CenterMarch 14 - April 18 111236-1 PRICE: $100 Res,$110 Non-Res.DATE CODEMay 2 - June 6 111236-2 March 14 - April 18 111237-1May 2 - June 6 111237-2SAFE SITTER ESSENTIALS Instructor:Lora AllisonSAFE SITTEROur Safe Sitter class is designed to prepare students ages 11 - 14 years to be safe when theyre home alone, watching younger siblings, or babysitting. This instructor-led class is filled with games and role playing exercises. Join in on the fun while learning important safety, childcare, business, and first aid/rescue skills.DATES: Wednesdays,March 6 - 27AGES: 11 - 14 yrs. TIME:4:30 p.m. - 6:00 p.m.LOCATION: City Wide Community Ctr.PRICE:$55 Res, $65 Non-ResCODE: 350026-4Spring 2024Page 20www.concordparksandrec.com'