b'GeneraTl aIin CfohrimationTai ChiBeginners Introduction to Tai Chi Slow Set- Ages 18+ Instructor: Darcy CushingLearn how to practice the traditional 108 movement Yang Tai Chi form that has been described as the equivalent of doing acupuncture on yourself. Reduce stress, strengthen legs, back and abs, improve balance, enhance immunity, prevent or relieve arthritis, and generally approach each day with an upbeat perspective and a lighter step.When: Tuesdays, 4:15 p.m. - 5:15 p.m.Ages: 18+ When: Tuesdays 3:00 p.m. - 4:00 p.m.Location:City Wide Community Center Ages: 18+ Cost: $135 Resident, $145 Non-Resident Tai Chi Slow Set - Ages 18+Location:City Wide Community Center Dates(7 weeks) Code:Instructor:Darcy CushingPRICE: $135 Resident, $145 Non-Res 10/7 - 12/2600439-1Beginners and returning students will beDates (7 weeks)Code(no class 11/11 & 11/25) enthusiastically welcomed to share in this10/7 - 12/2600441-1 centuries old art form as taught by Masters(no class 11/11 & 11/25) Tung Kai Ying and Tung Chen Wei.Tai Chi Slow Set Continuation - Ages 18+ Instructor:Darcy Cushing Those who have previously learned Tai Chi Gong and the first section of the 108 movement Yang tai chi form are invited to continue their studies to complete the Yang form as taught by the Tung family.As students continue to advance in their studies they will be afforded the opportunity to 10 learn additional related forms, exercises and applications.Not a Beginner Class!When:Tuesdays 5:30 p.m. - 6:30 p.m.CyanMagentaYellowBlack Ages: 18+Location:City Wide Community CenterPrice: $135 Resident, $145 Non-Resident Dates(7 weeks) Code 10/7 - 12/2600440-1 (no class 11/11 & 11/25) To Avoid Class CancellationBe An Early Bird!Register at least 7 days prior to the start date to avoid class cancellation! Bee Program- All Ages Welcome- Instructor:Capital Area Beekeepers All classes have limited This program will provide an overview of basic information on thespace.life within a Honey Bee Hive from the eggs laid by the Queen to the emerging newborns, Nurse bees, Worker bees and Foragers. You will also discover how is honey made and harvested. Join us for a fun and educational morning!GOT CLASSES?When: Saturday, January 10, 10 a.m. - 12:00 p.m. Is there a class you would like to see? Location:City Wide Community CenterDo you know an instructor? Concord Age:All Ages - 13 and under must be with an adultParks & Recreation is always looking to Price: Free- All participants must be registeredexpand our program offerings. If you are an instructor or Code: 131701-1 if there is a class you would like to see offered please contact us at recreation@concordnh.govFall & Winter 2025 - 2026Page 10www.concordparksandrec.com'